Edward

change is inevitable

Simply Shredded

sebastianshaw23:

Great site with interviews of the worlds foremost fitness models and competitors. Interviews include their workout plans, supplementation and diets. Great motivation!

ems09: Gym in the A.M. 💪💪💪 Excuses are for the weak. Excited for tonight ⚾😉 #fit #fitness #fitspiration #fitnessmotivation #motivation #dedication #determination #gym #workout #weightloss #cardio #love #life #happiness #health #beastmode #nutrition #food #foodprep #foodprepmonday #eatclean #cleanrecipes #healthyrecipes #positive #quote #mealprep

ems09:

Gym in the A.M. 💪💪💪 Excuses are for the weak. Excited for tonight ⚾😉 #fit #fitness #fitspiration #fitnessmotivation #motivation #dedication #determination #gym #workout #weightloss #cardio #love #life #happiness #health #beastmode #nutrition #food #foodprep #foodprepmonday #eatclean #cleanrecipes #healthyrecipes #positive #quote #mealprep

fitandfaithfulness: “The real purpose of running isn’t to win a race; it’s to test the limits of the human heart.” - Bill Bowerman

fitandfaithfulness:

“The real purpose of running isn’t to win a race; it’s to test the limits of the human heart.” - Bill Bowerman

fading-impressions:

Today, Andrew Streicher, http://streicherrr.tumblr.com/ , a kid from my hometown, took his own life. I didn’t know him personally, and I wish I did. I wish I could have stopped it.  The image above contains Andrew’s last tweets. I wish we paid attention to them and got him the help he needed. It kills me to see people take their own life. Alex Gaskarth couldn’t have said it any better. “Suicide does not end the chances of life getting worse. Suicide eliminates the possibility of it ever getting better.” I wish you would have know that before you took your life. I’m sorry that I didn’t get a chance to know you. R.I.P

My prayers go out to all his friends, and family. And everyone else that knew him.

(via call-ita-curse)

livelaughlovehealthy: adistancerunner: reginasworld: Please help me by sharing this! As some of you know, I was 1/2 mile from the finish line when the explosion went off. I had no idea what was going on until I finally stopped and asked someone. Knowing that my family was at the finish line waiting for me, I started panicking, trying to call them. Diverted away from the finish line, I started walking down Mass Ave towards Symphony Hall still not knowing where my family was. Right before the intersection of Huntington, I was able to get in touch with Bryan and found out he was with my family and they were safe. I was just so happy to hear his voice that I sat down and started crying. Just couldn’t hold it back. At that moment, a couple walking by stopped. The woman took the space tent off her husband, who had finished the marathon, and wrapped it around me. She asked me if I was okay, if I knew where my family was. I reassured her I knew where they were and I would be ok. The man then asked me if I finished to which I nodded “no.” He then proceeded to take the medal off from around his neck and placed it around mine. He told me “you are a finisher in my eyes.” I was barely able to choke out a “thank you” between my tears. Odds are I will never see this couple again, but I’m reaching out with the slim chance that I will be able to express to them just what this gesture meant to me. I was so in need of a familiar face at that point in time. This couple reassured me that even though such a terrible thing had happened, everything was going to be ok.  Laura Wellington This is amazing

livelaughlovehealthy:

adistancerunner:

reginasworld:

Please help me by sharing this!

As some of you know, I was 1/2 mile from the finish line when the explosion went off. I had no idea what was going on until I finally stopped and asked someone. Knowing that my family was at the finish line waiting for me, I started panicking, trying to call them. Diverted away from the finish line, I started walking down Mass Ave towards Symphony Hall still not knowing where my family was. Right before the intersection of Huntington, I was able to get in touch with Bryan and found out he was with my family and they were safe. I was just so happy to hear his voice that I sat down and started crying. Just couldn’t hold it back. At that moment, a couple walking by stopped. The woman took the space tent off her husband, who had finished the marathon, and wrapped it around me. She asked me if I was okay, if I knew where my family was. I reassured her I knew where they were and I would be ok. The man then asked me if I finished to which I nodded “no.” He then proceeded to take the medal off from around his neck and placed it around mine. He told me “you are a finisher in my eyes.” I was barely able to choke out a “thank you” between my tears.

Odds are I will never see this couple again, but I’m reaching out with the slim chance that I will be able to express to them just what this gesture meant to me. I was so in need of a familiar face at that point in time. This couple reassured me that even though such a terrible thing had happened, everything was going to be ok. 

Laura Wellington

This is amazing

(via call-ita-curse)